What's coming up
Come move, rest, and connect. Spots are limited for each gathering.
Sound healing
Sunday, August 23 · 3–4 PM
woo-woo · Portland, Oregon
An hour to lie down, let go, and be carried by the sound. Crystal bowls, chimes, and gentle guidance to drop your nervous system into deep rest. Bring a mat, blanket, and anything that helps you get comfortable.
$34
Reserve your spot
Retreat
May 11–15, 2027
Nosara, Costa Rica
Five days with SERA Retreats and me — daily yoga + sculpt, sound healing, beach walks, journaling, and honest conversation. Come solo, leave with lifelong friends. Limited to 16 women.
From $2,599 · $500 deposit
Book the retreatWant something for your own group? Let's create it together.