Sound Bath Healing
45–75 min · Group or private
A guided crystal bowl sound journey for nervous system regulation and deep restoration. All you have to do is lie down.
- Corporate wellness
- Retreat programming
- Restorative pairings
Services
Book a class, a sound bath, or something entirely your own. Every experience is shaped around the room it's held in.
45–75 min · Group or private
A guided crystal bowl sound journey for nervous system regulation and deep restoration. All you have to do is lie down.
45–60 min · Group
Spicy and strong. Weighted flow with cardio bursts and mat strength work, set to music that makes you want to move.
Coming soon
An intentional vinyasa practice that begins with breath and ends with gratitude. Grounding, accessible, and built for real bodies.
Multi-day · Travel
Hire me to support your wellness retreat. I lead movement, sound, and quiet reflection so you can focus on hosting your people.

Custom
Sculpt followed by a sound bath. A half-day women's circle. A wellness activation for your brand or team. Tell me what you're dreaming up.


Send over the details — group size, vibe, location — and I'll come back with a plan and pricing.
Request a booking